Our Trampoline Classes
These are half hour and hour long classes (depending on age) that begin with learning basic bounces, different body positions, rotations, and how to twist. Our guided lesson plans help these students progress quickly, while being challenged by appropriate progressions. Every student achieves success both on and off the trampoline. Trampoline Safety and Education is important to Mills Gymnastics USA and find this class beneficial for those who have or use trampolines outside without supervision.