Competitive Gymnastic Teams in Southgate, MI

At Mills Gymnastics USA, our boys and girls competitive gymnastics teams integrate the fun, and discipline of gymnastics and the excitement of competition!


At Mills Gymnastics USA, boys and girls who desire a more intense experience may try out for one or more or our competitive travel teams: Junior Olympic Gymnastics Boys, Junior Olympic Gymnastics Girls, X-Cel Gymnastics Girls, or Trampoline and Tumbling Team Boys & Girls.
Train and compete on the six Men’s Olympic Gymnastics events: Floor Exercise, Pommel Horse, Still Rings, Vaulting, Parallel Bars & Horizontal Bar. J.O. boys competition is by levels (4-10) and grouped by age. A strong desire and commitment is required.
Train and compete on the four Women’s Olympic Gymnastics events: Vaulting, Uneven Bars, Balance Beam & Floor Exercise. J.O. competition is by levels. J.O Girls Gymnastics is for girls that love competitive gymnastics so much that it is the central activity of their life and they see themselves competing in college or beyond.
Also train and compete on the four Women’s Olympic Gymnastics events. The Xcel Girls team is for girls that love to do competitive gymnastics as one of the activities in their life.
Our Trampoline and Tumbling (T&T) Competitive Program is the latest addition to our competitive teams. It is also a progressive program where gymnasts work their way up from Level 1 to Level 10. Unlike gymnastics, T&T athlete do not have to compete on all of the T&T events; Power Tumbling, Trampoline, Double Mini Trampoline and Synchronize Trampoline. USAG has recently named our facility a National Development Site for this exciting new Olympic Sport.
Evaluation by our staff is required to enter the team program. For more information, please see the front office to pick up an informational packet. If you are interested but are not ready to join the competitive program there are other options such as the Rising Stars and/or Pre-Team programs.


Meets Hosted by MILLS USA

T&T Meet Is typically hosted in our North Gym in late January or early February. T&T clubs from Michigan and Northern Ohio typically attend. DUE TO EXPANSION OF OUR GYM WE WILL NOT BE HOSTING OUR T&T MEET FOR 2017.

Boys Michigan Open

This event is typically hosted in our large gym in late February or early March. Boys from clubs all over Michigan and Northern Ohio typically attend.

Boys Open Michigan Meet March 2017 Results

Competitive Teams Booster Club

Meetings will all be at 6:30 pm in the Loft
Tuesday July 12
Tuesday Aug 9
Thursday September 15
Thursday October 13
Tuesday November 15
Tuesday December 13
Participation on any or our competitive teams requires membership in the Team Booster Club.